Normalize audio loudness
A loudness normalizer that brings quiet and loud recordings to the same level, measured the way podcast hosts and streaming services measure it. No guessing with a volume slider.
Fit Meter
Settings appear once you add an audio file.
Podcast and voice work uses −16. Spotify, YouTube and Apple Music play at about −14. Broadcast (EBU R128) is −23.
Advanced 2
Ignored by the lossless formats.
Bytes sent anywhere: 0 B Bytes of your files sent anywhere: 0 B · nothing leaves this tab
Every request this page makes is listed as it happens. You’ll see our own code loading, for some formats a codec engine, and anonymous usage analytics marked STATS — but never your file going out.
- Waiting for network activity…
Check it yourself: open your browser’s developer tools on the Network tab, or turn off Wi-Fi once the page has loaded. The tools keep working.
Works offline after you’ve used it once.
How to use it
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Add your files
Drop your recordings in. Add a whole set if you want them all at the same loudness.
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Check the settings
Pick the target: −16 LUFS for podcasts and voice, −14 for music on streaming services, −23 for broadcast.
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Save the result
Press normalize. Each file is measured, then levelled with 1.5 dB of headroom so nothing clips.
Why it doesn’t upload
Loudness work means reading every sample of your recording. That happens on your own machine here, so unreleased tracks and private interviews stay where they are.
How to check for yourselfWorth knowing
- This is loudness normalization, not compression or mastering. It makes a whole file louder or quieter, evenly; it doesn’t even out loud and quiet parts within one file.
- Already-loud recordings may be turned down, which is the point: −14 LUFS is quieter than most modern masters.
- The file is re-encoded, so a lossy format loses a little quality. Choose WAV or FLAC to avoid that.
- Uses the FFmpeg engine, a one-time 31 MB download.
Questions
What loudness should a podcast be?
−16 LUFS for stereo is the usual target for podcasts and spoken word, and what Apple Podcasts and Spotify expect. Mono files are often aimed at −19 LUFS; if in doubt, −16 is safe.
What is LUFS?
Loudness Units relative to Full Scale: a measure of how loud something *sounds* to people over time, rather than its peak level. It is the standard (EBU R128 and ITU-R BS.1770) that streaming services and broadcasters use.
Will normalizing make my audio distort?
No. The result is limited to −1.5 dBTP (true peak), which leaves room for the encoder, so it won’t clip even after being turned into MP3 or AAC.
What’s the difference between this and turning up the volume?
Change Volume shifts the level by the amount you choose, whatever the recording. This measures the recording first and then works out the shift needed to hit the target, so a set of files ends up matching each other.
Read more about this
- Guide What LUFS is, and the number to aim for
- Guide What format should a podcast be?
- Guide Bitrate and sample rate, explained
- Guide How to convert files offline, in your browser
- Common fix Get the audio out of a video
- Common fix Make an uneven recording listenable
- Common fix Open AMR voice recordings
Next steps
Often used before or after Normalize Loudness. These run on your device too.
- Fade In and Out Smooth the start and end so a clip doesn’t begin or stop abruptly.
- Change Volume Make a quiet recording louder or a loud one quieter.
- Remove Silence Cut the dead air out of a recording and keep the natural pauses.
- Audio Converter MP3, WAV, M4A, FLAC, OGG, Opus and older formats, any direction.